Some of my family and friends give me an obligatory groan when I bring out the annual reflection and goal setting activities for the new year. But I am always heartened by the friends and family who look forward to it or who find joy in looking back at their reflections from the previous year. I encourage you to use any form that brings awareness and gratitude for what is good and powerful in your life right now. Then, consider how you will build on what you value and find joy in as you continue to create your ideal future and your ideal 2022!
